Dancing for Birth classes Taught by Sarah Biggs
Thursday, January 19th, 2012 by kitIf you can walk then you can dance! The moves are inspired by African, Caribbean, Latin, and Belly dance. You’ll become stronger, more agile, and more at ease with your body. Pregnant moms and postpartum moms with babies are welcome. These classes are energizing and fun, and no experience is needed. Bring a water bottle, yoga style clothes, and a birth ball if you have one.
When: Meets Sundays, 2:00-3:30 starting Feb. 5
Location: Humboldt Capoeira Academy (next to Ritas off the Arcata plaza)
Cost: $10/class or $40/5 classes, free trial class
For more information call 707.840.4617.
