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	<title>Humboldt Childbirth &#187; Uncategorized</title>
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	<link>http://www.humboldtchildbirth.com</link>
	<description>Kit Meyer's Info for Expectant and New Parents of Humboldt County</description>
	<lastBuildDate>Thu, 19 Jan 2012 21:36:16 +0000</lastBuildDate>
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		<title>Dancing for Birth classes Taught by Sarah Biggs</title>
		<link>http://www.humboldtchildbirth.com/2012/01/19/dancing-for-birth-classes-taught-by-sarah-biggs/</link>
		<comments>http://www.humboldtchildbirth.com/2012/01/19/dancing-for-birth-classes-taught-by-sarah-biggs/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:36:16 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=141</guid>
		<description><![CDATA[If you can walk then you can dance! The moves are inspired by African, Caribbean, Latin, and Belly dance. You&#8217;ll become stronger, more agile, and more at ease with your body. Pregnant moms and postpartum moms with babies are welcome. These classes are energizing and fun, and no experience is needed. Bring a water bottle, [...]]]></description>
			<content:encoded><![CDATA[<p>If you can walk then you can dance! The moves are inspired by African, Caribbean, Latin, and Belly dance. You&#8217;ll become stronger, more agile, and more at ease with your body. Pregnant moms and postpartum moms with babies are welcome. These  classes are energizing and fun, and no experience is needed. Bring a water bottle, yoga style clothes, and a birth ball if you have one.<br />
When: Meets Sundays, 2:00-3:30 starting Feb. 5<br />
Location: Humboldt Capoeira Academy (next to Ritas off the Arcata plaza)<br />
Cost: $10/class or $40/5 classes, free trial class<br />
For more information call 707.840.4617. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prenatal Yoga</title>
		<link>http://www.humboldtchildbirth.com/2011/11/09/prenatal-yoga/</link>
		<comments>http://www.humboldtchildbirth.com/2011/11/09/prenatal-yoga/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:36:49 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=138</guid>
		<description><![CDATA[Prenatal Yoga returns to the Community Yoga Center in Arcata Tina George is leading a class every Thursday morning (including Thanksgiving day!) 11:00 &#8211; 12:15 Cost $10]]></description>
			<content:encoded><![CDATA[<p>Prenatal Yoga returns to the Community Yoga Center in Arcata<br />
Tina George is leading a class every Thursday morning (including Thanksgiving day!)<br />
11:00 &#8211; 12:15<br />
Cost $10</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Yoga of Motherhood</title>
		<link>http://www.humboldtchildbirth.com/2011/09/07/the-yoga-of-motherhood/</link>
		<comments>http://www.humboldtchildbirth.com/2011/09/07/the-yoga-of-motherhood/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 04:02:56 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=123</guid>
		<description><![CDATA[A class with Therese FitzMaurice &#038; Karen Harris Wednesdays, Sept 28- Oct.19th: 10:00am-11:30 am Humboldt Unitarian Fellowship (in Bayside off of Jacoby Creek Rd.) Cost: If paid by Sept. 15th $55, after $65-$85 sliding scale. Work-trade available: inquire, we’ll work something out! Contact: Therese FitzMaurice: t_keslin@hotmail.com or 498-3564 A four week workshop designed to explore [...]]]></description>
			<content:encoded><![CDATA[<p>A class with Therese FitzMaurice &#038; Karen Harris<br />
Wednesdays, Sept 28- Oct.19th: 10:00am-11:30 am<br />
Humboldt Unitarian Fellowship (in Bayside off of Jacoby Creek Rd.)<br />
Cost: If paid by Sept. 15th $55, after $65-$85 sliding scale.<br />
Work-trade available: inquire, we’ll work something out!</p>
<p>Contact: Therese FitzMaurice: t_keslin@hotmail.com or 498-3564</p>
<p>A four week workshop designed to explore how meditative &#038; contemplative Spiritual Practices can help support the Work of Mothers &#038; Mothers-to-be. We hope to develop a sense of community to Nurture, Honor and Support mothers that can sustain itself beyond the scope of this workshop. On Site Childcare provided just across the hall! Please contact us before the first class if you need childcare, so we can have an appropriate adult child ratio.</p>
<p>*This course is not affiliated with Humboldt Unitarian Universalist Fellowship</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Holistic Childbirth Class</title>
		<link>http://www.humboldtchildbirth.com/2010/07/16/holistic-childbirth-class/</link>
		<comments>http://www.humboldtchildbirth.com/2010/07/16/holistic-childbirth-class/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:23:51 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2010/07/16/holistic-childbirth-class/</guid>
		<description><![CDATA[A series of six weekly classes which explore the physical, psychological, and emotional aspects of pregnancy, birth, and parenting. These in-depth classes provide the tools to help guide you through labor and birth, prepare you for breastfeeding, and approach early parenting with confidence. These classes are appropriate for couples planning either a home birth or [...]]]></description>
			<content:encoded><![CDATA[<p>A series of six weekly classes which explore the physical, psychological, and emotional aspects of pregnancy, birth, and parenting. These in-depth classes provide the tools to help guide you through labor and birth, prepare you for breastfeeding, and approach early parenting with confidence. These classes are appropriate for couples planning either a home birth or a hospital birth. Topics covered include:</p>
<p>•	Creating your Ideal Birth Experience<br />
•	Tools and Techniques for Working with Labor and Birth<br />
•	The Role of the Birth Partner<br />
•	Optimizing Communication in Birth<br />
•	Breastfeeding and Caring for Your Amazing Newborn</p>
<p>Instructor: Sommer Halligan is a Certified Professional Midwife with over ten years of experience attending births in hospitals, birth centers and at home. She is certified as a childbirth educator and as a breastfeeding counselor. She is also the mother of two children, whom she adores. For More Information, please call (707) 822-5814 or visit www.serenademidwifery.info</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planning for Pregnancy</title>
		<link>http://www.humboldtchildbirth.com/2010/07/16/planning-for-pregnancy/</link>
		<comments>http://www.humboldtchildbirth.com/2010/07/16/planning-for-pregnancy/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:22:11 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2010/07/16/planning-for-pregnancy/</guid>
		<description><![CDATA[This relaxed and friendly class will focus on how to best prepare for conceiving and growing a baby. We will discuss fertility cycles and creating a positive environment for conception, nourishing nutrition, healthy lifestyle choices, and options for choosing a care provider. We will also have time to answer any additional questions you may have. [...]]]></description>
			<content:encoded><![CDATA[<p>This relaxed and friendly class will focus on how to best prepare for conceiving and growing a baby. We will discuss fertility cycles and creating a positive environment for conception, nourishing nutrition, healthy lifestyle choices, and options for choosing a care provider. We will also have time to answer any additional questions you may have. We will meet on Tuesday, September 28, at Moonrise Herbs. The cost is $10 per person or couple. Snacks and handouts provided. Pre-registration required. Please email, sommer@humboldt1.com, or call 822-5814 for information.</p>
<p>Sommer Halligan is a Certified Professional Midwife with over ten years of experience attending births in hospitals, birth centers and at home. She is certified as a childbirth educator and as a breastfeeding counselor. She is also the mother of two children, whom she adores.</p>
]]></content:encoded>
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		<item>
		<title>Homebirth Midwife Links</title>
		<link>http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/</link>
		<comments>http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:57:06 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/</guid>
		<description><![CDATA[I was just asked for a list of homebirth midwives, I always just find the numbers and names I have on hand. So I just added a few links to the website to help everyone find a great midwife in our area.]]></description>
			<content:encoded><![CDATA[<p>I was just asked for a list of homebirth midwives, I always just find the numbers and names I have on hand. So I just added a few links to the website to help everyone find a great midwife in our area. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Birthing From Within</title>
		<link>http://www.humboldtchildbirth.com/2009/10/20/birthing-from-within/</link>
		<comments>http://www.humboldtchildbirth.com/2009/10/20/birthing-from-within/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 18:20:46 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=72</guid>
		<description><![CDATA[Class Schedule Fall &#038; Winter 2009/2010 Birth Preparation 5 week series Nov 5 – Dec 10 Thursday evenings 6:30-9 pm For women and partners due Late December 09, January &#038; early Feb 2010 Birth Preparation 5 week series Jan 7- Feb 4 Thursday evenings 6:30-9 pm For women and partners due late Feb and March [...]]]></description>
			<content:encoded><![CDATA[<p>Class Schedule  Fall &#038; Winter 2009/2010</p>
<p>Birth Preparation 5 week series<br />
Nov 5 – Dec 10<br />
Thursday evenings     6:30-9 pm<br />
For women and partners due<br />
Late December 09, January &#038; early Feb 2010 </p>
<p>Birth Preparation 5 week series<br />
 Jan 7- Feb 4<br />
Thursday evenings    6:30-9 pm<br />
For women and partners due late Feb and March 2010</p>
<p>Taught by Tina George, Certified Massage Therapist, Birth Doula and Birthing From Within Mentor. Space is limited to allow for individual attention. Please call to reserve your place in class 707-498-5952  www.heartoftherose.net and check out www.birthingfromwithin.com</p>
<p>Classes held at Mad River Community Hospital</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hypnobirthing with Paula Scott</title>
		<link>http://www.humboldtchildbirth.com/2009/10/12/hypnobirthing-with-paula-scott/</link>
		<comments>http://www.humboldtchildbirth.com/2009/10/12/hypnobirthing-with-paula-scott/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 20:43:18 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=70</guid>
		<description><![CDATA[Hypnobirthing Oct. 16th from 7-8 pm Community Yoga Center on the Plaza in Arcata. Class is $10 per couple and $5 for an extra person. Call 825-0226 for questions. Pregnant women might want to bring a couple of pillows to get extra cozy. Others can just bring themselves!]]></description>
			<content:encoded><![CDATA[<p>Hypnobirthing Oct. 16th from 7-8 pm Community Yoga Center on the<br />
Plaza in Arcata.</p>
<p>Class is $10 per couple and $5 for an extra person.</p>
<p>Call 825-0226 for questions.</p>
<p>Pregnant women might want to bring a couple of pillows to get extra<br />
cozy. Others can just bring themselves!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.humboldtchildbirth.com/2009/10/12/hypnobirthing-with-paula-scott/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Midwives&#8217; Day</title>
		<link>http://www.humboldtchildbirth.com/2009/04/02/celebrate-midwives-day/</link>
		<comments>http://www.humboldtchildbirth.com/2009/04/02/celebrate-midwives-day/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 04:19:23 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2009/04/02/celebrate-midwives-day/</guid>
		<description><![CDATA[Celebrate Midwives&#8217; Day picnic, Saturday, May 2, 1-4 pm, Redwood Memorial Park in Arcata, grassy lawn area by the play gym. Bring a potluck dish to share, a blanket, water, and some sunscreen. Call Monika at: 502-7440 with questions.]]></description>
			<content:encoded><![CDATA[<p>Celebrate Midwives&#8217; Day picnic, Saturday, May 2, 1-4 pm, Redwood Memorial Park in Arcata, grassy lawn area by the play gym.  Bring a potluck dish to share, a blanket, water, and some sunscreen.  Call Monika at: 502-7440 with questions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.humboldtchildbirth.com/2009/04/02/celebrate-midwives-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Infant Massage &amp; Communication</title>
		<link>http://www.humboldtchildbirth.com/2009/04/01/infant-massage-communication/</link>
		<comments>http://www.humboldtchildbirth.com/2009/04/01/infant-massage-communication/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:18:30 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=64</guid>
		<description><![CDATA[Fortuna Tuesdays April 14th &#8211; 28th 4:00-5:30 Renner Room Eureka Mondays April 20th &#8211; May 4th 4:00-5:30 Burre Room This class teaches parents to safely &#038; effectively massage their babies. Benefits include: relaxation, stress release, improved sleep, improved digestion (helps with gas/colic), deeper bonding. Class are free. call to register or for more information: Kim [...]]]></description>
			<content:encoded><![CDATA[<p>Fortuna Tuesdays April 14th &#8211; 28th 4:00-5:30 Renner Room<br />
Eureka Mondays April 20th &#8211; May 4th 4:00-5:30 Burre Room</p>
<p>This class teaches parents to safely &#038; effectively massage their babies. Benefits include: relaxation, stress release, improved sleep,<br />
improved digestion (helps with gas/colic), deeper bonding.<br />
Class are free.<br />
call to register or for more information: Kim Eubanks,Perinatal Education Coordinator<br />
707/725-8788</p>
]]></content:encoded>
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