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	<title>Humboldt Childbirth</title>
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	<link>http://www.humboldtchildbirth.com</link>
	<description>Kit Meyer's Info for Expectant and New Parents of Humboldt County</description>
	<lastBuildDate>Thu, 19 Apr 2012 04:53:56 +0000</lastBuildDate>
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		<title>McKinleyville Parents&#8217; Circle</title>
		<link>http://www.humboldtchildbirth.com/2012/04/18/mckinleyville-parents-circle/</link>
		<comments>http://www.humboldtchildbirth.com/2012/04/18/mckinleyville-parents-circle/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:24:23 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Groups]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=154</guid>
		<description><![CDATA[Parents&#8217; Circle is growing! It has been a great small group enviorment for new moms and dads. This week we were happy to even have a grandma join us to share some wonderful knowledge.]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.humboldtchildbirth.com/wp-content/uploads/2012/04/parents-circle.pdf'>Parents&#8217; Circle</a> is growing! It has been a great small group enviorment for new moms and dads. This week we were happy to even have a grandma join us to share some wonderful knowledge. </p>
]]></content:encoded>
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		<item>
		<title>Meet the Doulas</title>
		<link>http://www.humboldtchildbirth.com/2012/04/18/meet-the-doulas/</link>
		<comments>http://www.humboldtchildbirth.com/2012/04/18/meet-the-doulas/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:22:37 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Groups]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=152</guid>
		<description><![CDATA[Friday, May 11 6:30 – 8:30 pm This is an opportunity for expectant families in the area to meet local doulas and hear about the services they offer. Formal introductions will be followed by a Q&#038;A session. Doula is a Greek word whose definition has come to mean a woman who helps other women. The [...]]]></description>
			<content:encoded><![CDATA[<p> Friday, May 11<br />
6:30 – 8:30 pm </p>
<p>This is an opportunity for expectant families in the area to meet local doulas and hear about the services they offer. Formal introductions will be followed by a Q&#038;A session. Doula is a Greek word whose definition has come to mean a woman who helps other women. The word has further evolved to mean a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during, and after childbirth.</p>
<p>For more information, please contact Jodie DiMinno at liveyouryoga@yahoo.com or 822-2663 </p>
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		<title>Prenatal Yoga at the Community Yoga Center in Arcata</title>
		<link>http://www.humboldtchildbirth.com/2012/04/18/prenatal-yoga-at-the-community-yoga-center-in-arcata/</link>
		<comments>http://www.humboldtchildbirth.com/2012/04/18/prenatal-yoga-at-the-community-yoga-center-in-arcata/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:20:55 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=148</guid>
		<description><![CDATA[Every Thursday Morning 11:00 &#8211; 12:15 Cost $10 Find a tranquil connection with mind, body, spirit and baby-to-be in a gentle, relaxed atmosphere. Relieve tension in the ever-changing body of pregnancy. Prepare for the sacred entrance of your child with ancient techniques of breathing, postures, and visualizations / meditations. Bond with expectant mothers and share [...]]]></description>
			<content:encoded><![CDATA[<p>Every Thursday Morning<br />
11:00 &#8211; 12:15<br />
Cost $10</p>
<p>Find a tranquil connection with mind, body, spirit and baby-to-be in a gentle, relaxed atmosphere. Relieve tension in the ever-changing body of pregnancy. Prepare for the sacred entrance of your child with ancient techniques of breathing, postures, and visualizations / meditations. Bond with expectant mothers and share the beauty of the evolutionary process of birthing. &#8211; Led by Tina George</p>
]]></content:encoded>
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		<item>
		<title>Feathering the Nest and Expecting the Best: A Preconception Planning Class</title>
		<link>http://www.humboldtchildbirth.com/2012/03/10/feathering-the-nest-and-expecting-the-best-a-preconception-planning-class/</link>
		<comments>http://www.humboldtchildbirth.com/2012/03/10/feathering-the-nest-and-expecting-the-best-a-preconception-planning-class/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 17:47:21 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=143</guid>
		<description><![CDATA[This relaxed and friendly class will focus on how to best prepare for conceiving and growing a baby. We will discuss fertility cycles and creating a positive environment for conception, nourishing nutrition and healthy lifestyle choices. Sunday, May 6, 4-6 p.m., at Humboldt Women&#8217;s Health. The cost is $10; snacks and handouts provided. Call 825-0200 [...]]]></description>
			<content:encoded><![CDATA[<p>This relaxed and friendly class will focus on how to best prepare for conceiving and growing a baby. We will discuss fertility cycles and creating a positive environment for conception, nourishing nutrition and healthy lifestyle choices. Sunday, May 6, 4-6 p.m., at Humboldt Women&#8217;s Health. The cost is $10; snacks and handouts provided. Call 825-0200 to register.</p>
<p>Taught by Sommer Halligan, she is a Licensed Midwife practicing with Dr. Keven Nevil at Humboldt Women&#8217;s Health. The practice offers holistic gynecology and pregnancy care to families in Humboldt County.</p>
]]></content:encoded>
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		<item>
		<title>Dancing for Birth classes Taught by Sarah Biggs</title>
		<link>http://www.humboldtchildbirth.com/2012/01/19/dancing-for-birth-classes-taught-by-sarah-biggs/</link>
		<comments>http://www.humboldtchildbirth.com/2012/01/19/dancing-for-birth-classes-taught-by-sarah-biggs/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:36:16 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=141</guid>
		<description><![CDATA[If you can walk then you can dance! The moves are inspired by African, Caribbean, Latin, and Belly dance. You&#8217;ll become stronger, more agile, and more at ease with your body. Pregnant moms and postpartum moms with babies are welcome. These classes are energizing and fun, and no experience is needed. Bring a water bottle, [...]]]></description>
			<content:encoded><![CDATA[<p>If you can walk then you can dance! The moves are inspired by African, Caribbean, Latin, and Belly dance. You&#8217;ll become stronger, more agile, and more at ease with your body. Pregnant moms and postpartum moms with babies are welcome. These  classes are energizing and fun, and no experience is needed. Bring a water bottle, yoga style clothes, and a birth ball if you have one.<br />
When: Meets Sundays, 2:00-3:30 starting Feb. 5<br />
Location: Humboldt Capoeira Academy (next to Ritas off the Arcata plaza)<br />
Cost: $10/class or $40/5 classes, free trial class<br />
For more information call 707.840.4617. </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Prenatal Yoga</title>
		<link>http://www.humboldtchildbirth.com/2011/11/09/prenatal-yoga/</link>
		<comments>http://www.humboldtchildbirth.com/2011/11/09/prenatal-yoga/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:36:49 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=138</guid>
		<description><![CDATA[Prenatal Yoga returns to the Community Yoga Center in Arcata Tina George is leading a class every Thursday morning (including Thanksgiving day!) 11:00 &#8211; 12:15 Cost $10]]></description>
			<content:encoded><![CDATA[<p>Prenatal Yoga returns to the Community Yoga Center in Arcata<br />
Tina George is leading a class every Thursday morning (including Thanksgiving day!)<br />
11:00 &#8211; 12:15<br />
Cost $10</p>
]]></content:encoded>
			<wfw:commentRss>http://www.humboldtchildbirth.com/2011/11/09/prenatal-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Yoga of Motherhood</title>
		<link>http://www.humboldtchildbirth.com/2011/09/07/the-yoga-of-motherhood/</link>
		<comments>http://www.humboldtchildbirth.com/2011/09/07/the-yoga-of-motherhood/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 04:02:56 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/?p=123</guid>
		<description><![CDATA[A class with Therese FitzMaurice &#038; Karen Harris Wednesdays, Sept 28- Oct.19th: 10:00am-11:30 am Humboldt Unitarian Fellowship (in Bayside off of Jacoby Creek Rd.) Cost: If paid by Sept. 15th $55, after $65-$85 sliding scale. Work-trade available: inquire, we’ll work something out! Contact: Therese FitzMaurice: t_keslin@hotmail.com or 498-3564 A four week workshop designed to explore [...]]]></description>
			<content:encoded><![CDATA[<p>A class with Therese FitzMaurice &#038; Karen Harris<br />
Wednesdays, Sept 28- Oct.19th: 10:00am-11:30 am<br />
Humboldt Unitarian Fellowship (in Bayside off of Jacoby Creek Rd.)<br />
Cost: If paid by Sept. 15th $55, after $65-$85 sliding scale.<br />
Work-trade available: inquire, we’ll work something out!</p>
<p>Contact: Therese FitzMaurice: t_keslin@hotmail.com or 498-3564</p>
<p>A four week workshop designed to explore how meditative &#038; contemplative Spiritual Practices can help support the Work of Mothers &#038; Mothers-to-be. We hope to develop a sense of community to Nurture, Honor and Support mothers that can sustain itself beyond the scope of this workshop. On Site Childcare provided just across the hall! Please contact us before the first class if you need childcare, so we can have an appropriate adult child ratio.</p>
<p>*This course is not affiliated with Humboldt Unitarian Universalist Fellowship</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holistic Childbirth Class</title>
		<link>http://www.humboldtchildbirth.com/2010/07/16/holistic-childbirth-class/</link>
		<comments>http://www.humboldtchildbirth.com/2010/07/16/holistic-childbirth-class/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:23:51 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2010/07/16/holistic-childbirth-class/</guid>
		<description><![CDATA[A series of six weekly classes which explore the physical, psychological, and emotional aspects of pregnancy, birth, and parenting. These in-depth classes provide the tools to help guide you through labor and birth, prepare you for breastfeeding, and approach early parenting with confidence. These classes are appropriate for couples planning either a home birth or [...]]]></description>
			<content:encoded><![CDATA[<p>A series of six weekly classes which explore the physical, psychological, and emotional aspects of pregnancy, birth, and parenting. These in-depth classes provide the tools to help guide you through labor and birth, prepare you for breastfeeding, and approach early parenting with confidence. These classes are appropriate for couples planning either a home birth or a hospital birth. Topics covered include:</p>
<p>•	Creating your Ideal Birth Experience<br />
•	Tools and Techniques for Working with Labor and Birth<br />
•	The Role of the Birth Partner<br />
•	Optimizing Communication in Birth<br />
•	Breastfeeding and Caring for Your Amazing Newborn</p>
<p>Instructor: Sommer Halligan is a Certified Professional Midwife with over ten years of experience attending births in hospitals, birth centers and at home. She is certified as a childbirth educator and as a breastfeeding counselor. She is also the mother of two children, whom she adores. For More Information, please call (707) 822-5814 or visit www.serenademidwifery.info</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planning for Pregnancy</title>
		<link>http://www.humboldtchildbirth.com/2010/07/16/planning-for-pregnancy/</link>
		<comments>http://www.humboldtchildbirth.com/2010/07/16/planning-for-pregnancy/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:22:11 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2010/07/16/planning-for-pregnancy/</guid>
		<description><![CDATA[This relaxed and friendly class will focus on how to best prepare for conceiving and growing a baby. We will discuss fertility cycles and creating a positive environment for conception, nourishing nutrition, healthy lifestyle choices, and options for choosing a care provider. We will also have time to answer any additional questions you may have. [...]]]></description>
			<content:encoded><![CDATA[<p>This relaxed and friendly class will focus on how to best prepare for conceiving and growing a baby. We will discuss fertility cycles and creating a positive environment for conception, nourishing nutrition, healthy lifestyle choices, and options for choosing a care provider. We will also have time to answer any additional questions you may have. We will meet on Tuesday, September 28, at Moonrise Herbs. The cost is $10 per person or couple. Snacks and handouts provided. Pre-registration required. Please email, sommer@humboldt1.com, or call 822-5814 for information.</p>
<p>Sommer Halligan is a Certified Professional Midwife with over ten years of experience attending births in hospitals, birth centers and at home. She is certified as a childbirth educator and as a breastfeeding counselor. She is also the mother of two children, whom she adores.</p>
]]></content:encoded>
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		<item>
		<title>Homebirth Midwife Links</title>
		<link>http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/</link>
		<comments>http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:57:06 +0000</pubDate>
		<dc:creator>kit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.humboldtchildbirth.com/2010/03/11/homebirth-midwife-links/</guid>
		<description><![CDATA[I was just asked for a list of homebirth midwives, I always just find the numbers and names I have on hand. So I just added a few links to the website to help everyone find a great midwife in our area.]]></description>
			<content:encoded><![CDATA[<p>I was just asked for a list of homebirth midwives, I always just find the numbers and names I have on hand. So I just added a few links to the website to help everyone find a great midwife in our area. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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