Classes & Groups

Play Groups

Have a baby born between between July 06 and December 06? Join a Thursday @11am play group! E-mail Humboldt Childbirth for more info.

Childbirth Classes

Mad River Hospital’s Birth Center offers a variety of childbirth preparation classes including Childbirth Preparation, Water Birth, Early Pregnancy Orientation, Refresher Orientation, Breathing, Visualization and Relaxation, Birthing from Within, Car Safety, Infant & Child Safety/ CPR and lactation support. Click here to see a list of dates.

Fitness Classes

Stroller Strides: fitness for mom, fun for baby!
Stroller Strides is a power walking, total body workout for both pre and post natal moms that they can do with their babies. In addition to a great workout, moms provide a model of fitness for the next generation while meeting and bonding with other, amazing moms and babies. Also, our program offers Luna Mom’s Club membership which includes weekly “Playgroups,” monthly “Mom’s Night Out” activities, and special community events. Join us for a free class… we’d love to have you as part of our group! See Eureka Stroller Strides or e-mail Beth at bethweaver@strollerstrides.net

HealthSPORT Parent Toddler Swim
Join us at HealthSPORT in Arcata Monday, Wednesday and Saturday at 11am for 30 mintues of fun and toddler games in our 82 degree pool. Free for Members and just $5 for community members. Call 822-3488 for more information.